Day 10

It's day 10!!!!! Whoopie!!! I made it. In the beginning I was thinking if I felt ok I would do more. I'm feeling fine but decided to end it today. I'll be doing this again in a couple of months so maybe then I will try for longer. This Sunday is a birthday party/Jones picnic. The thought of not being able to eat anything was killling me. After the birthday party last weekend, I don't want to torture myself. I don't plan on eating any of the meat but if I do, I'll do a SWF on Monday.

Yesterday I did the tea instead of the flush. Big mistake. Between 12:30 and 3:00 I was having cramps and going to the bathroom every 10 minutes. The cramps were so bad I was doing my lamaze breathing to get through them. It made it very difficult to work. I won't do that again.

I also went for a bike ride yesterday. I was out for a little over a half hour. It was nice. Even though they say you can work out, I take it easy just incase. Not to mention, just before leaving I started to get cramps again as if I would need to go the bathroom. At first I stayed close to home. Then after a while, I got daring and went further. I had Elliot in back so it added to the workout.

I weighed myself this morning and I lost 8 lbs. I am now 135. I did some quick measurements and I lost almost 2 inches in the waist, almost an inch in the thighs (each), about a half inch in the calves. I will do a final measurement tonight and compare with my original stats.

My tongue is beginning to clear up, but its still white-ish. Elims are about the same. It's amazing that stuff is still coming out of me. They say that waste is stuck on the walls of your colon and it can take may cleanses to clear it. Well this is the first of many I will be doing. Overall, it wasn't too bad. God is good. He got me through it all.

Gotta get to work