Can you believe it... I'm gonna do it again. Last time I was very pumped to do it. This time not so pumped. Goal is still to go 10 days or as long as I have maple syrup. Don't know how much I have left. It should last me maybe 5. If I get around to getting more, I'll continue. There is no where convenient to get the grade B stuff.So my weigh in this morning was 133. That is after having a bad day eating... 6 or 7 (or more) chocolate chip cookies, leftover pork roast with apricot/apple topping, mashed potatoes and a couple large helping of dinner (rice/black beans and chicken, and a very small side salad). I weighed 130.5 on Sunday. Well, let's see where this ride takes me. My ultimate goal is to be between 123 – 125 lbs. I'm hoping this cleanse will get me under 130.
Since my last cleanse, I've continued to eat mostly raw. I haven't given up the occasional cookie or two. I had ice cream once and it went right through me. It tasted good though. I really haven't had any dairy, so that is probably why.
Today went well. I was feeling hungry at times, but I just drank my lemonade. I actually served dinner to Oliver and Elliot, gave them dessert and made Oliver's lunch for school tomorrow, without licking my fingers... I'm impressed. It was very tempting at times. As far as detox symptoms, I was cold at work (not sure if it was the ac or me), a little foggy at times and a slight headache when I didn't drink my lemonade on time. I did notice when I brushed my teeth this morning that my tongue was pretty white. My elim is more brownish than what is posted above. (recycling graphics)
It's getting late and I have an early morning tomorrow. It's Oliver's first day of kindergarden and he is being picked up by a bus around 7:30ish. I would like to be done with my SWF by then so I don't miss him getting on. Plus I'd like to work out or something.
Chao for now.
E
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